Sandverse Family
Yoga Series
Move Together. Breathe Together. Grow Together.
Adult Sand Yoga in partnership with Bodhi Yoga · Certified instructors · Michigan's largest indoor sandbox
Yoga at Sandverse —
For Every Stage of Life
We're thrilled to introduce the Sandverse Family Yoga Series — a collection of yoga classes designed for families at every stage. We're creating meaningful, calming experiences for new moms and their babies, as well as adults looking to unwind in a truly unique space. Whether you're bonding with your newest addition or carving out time for yourself, there's a class for you at Sandverse.
Mommy & Baby
Yoga
Bond. Breathe. Restore.
A gentle, nurturing yoga class created especially for moms and their babies — from newborns through pre-walking age. This class focuses on gentle movement, breathing, and mindfulness to help you reconnect with your body, ease postpartum stress, and deepen the bond with your little one. Held in our private yoga room, you'll finish with a peaceful 30-minute open play session in Michigan's largest indoor sandbox — a beautiful transition into sand exploration for your baby.
🤱 Register Now Space is limited — reserve your spot earlyYour Class at a Glance
Class Flow
Benefits
- Reduces postpartum stress and anxiety
- Gentle movement to rebuild strength and flexibility
- Deepens the bond between mama and baby
- Supports emotional well-being and mindfulness
- Introduces baby to calm, sensory-rich environments
- Connect with other new moms in a welcoming space
What to Bring
- Comfortable, stretchy clothing
- Water bottle
- Extra clothes for baby (for sandbox play)
- Any essentials you need for baby (pacifier, snacks, etc.)
Important
Yoga mats provided · Registration required · Space is limited · Waiver required for all participants · Classes may be rescheduled if minimum enrollment is not met
Adult
Sand Yoga
Grounded. Peaceful. Uniquely Sandverse.
Experience yoga in a setting like no other — practiced directly on the soft, calming sand of Michigan's largest indoor sandbox. In partnership with Bodhi Yoga, this class invites adults of all experience levels to slow down, reconnect, and recharge. The sand beneath you creates a naturally grounding experience, engaging your whole body and encouraging a deeper sense of presence and calm. A perfect way to start your morning.
🧘 Reserve Your Spot Space is limited — reserve your spot earlyWhat You'll Experience
- Guided yoga on the soft indoor sand by a certified Bodhi Yoga instructor
- Gentle stretching, mindful movement, and breathwork
- Balance and grounding poses enhanced by the sand surface
- Relaxation and stress-relief techniques
- Small-group setting for a peaceful, personal experience
Why Practice on Sand?
- The soft sand surface naturally improves balance and stability
- Engages core and stabilizing muscles more deeply than a flat floor
- Creates a truly grounding, barefoot connection with nature
- Softens every pose — easier on joints and deeply relaxing
- A completely unique alternative to a traditional yoga studio
What to Bring
- Comfortable workout clothing
- Water bottle
- Yoga mats are provided
- Come barefoot or bring socks to remove before entering the sand
Important
Registration required · Limited spaces available · Waiver required · Certified Bodhi Yoga instructor · Classes may be rescheduled if minimum enrollment is not met
Why Yoga
at Sandverse?
From the room to the sandbox, our yoga classes are designed to be calming, accessible, and unlike anything you'll find in a traditional studio.
Our Adult Sand Yoga class is led by a certified Bodhi Yoga instructor — experienced, welcoming, and committed to your well-being.
Michigan's largest indoor sandbox creates a sensory-rich, grounding environment you simply cannot find in any other yoga studio.
Whether you're a new mom or a busy adult, our classes prioritize genuine relaxation, mindfulness, and mental restoration.
Never done yoga before? That's perfectly fine. Our classes are designed to meet you where you are — no experience necessary.
Connect with other families and individuals in a warm, judgment-free space. Sandverse is a place where you always belong.
Our Mommy & Baby class is built for babies in the room — there's no such thing as too loud, too wiggly, or too tiny here.
Ready to Find
Your Flow?
Classes are small and spots fill quickly.
Reserve your place and experience yoga at Sandverse.