Mat Pilates
on Sand
Feel the difference beneath your mat.
Limited capacity — reservation required to attend
What You'll Gain
Core Focused.
Low Impact. All Results.
A 45–60 minute mat Pilates class led by a certified Bodhi Yoga instructor — designed to challenge your core, strengthen your full body, and leave you feeling grounded.
Every movement on sand demands more from your stabilising muscles — your core works harder without you even realising it.
From shoulders to glutes, Pilates on an unstable surface recruits muscle groups that a studio floor simply cannot reach.
Low-impact doesn't mean low effort. You'll leave this class having pushed your limits — without the strain on your joints.
The sand underfoot connects you to something grounding. This is movement that feels as good as it looks on the outside.
Why Sand Changes Everything
Your Studio Floor
Never Did This
Natural Instability
Sand shifts with every movement, forcing your stabilising muscles to fire constantly — more engagement, more results.
Deeper Core Activation
Standard Pilates is effective. Pilates on sand takes core recruitment to a level no hard floor can replicate.
Joint-Friendly Surface
Soft sand absorbs impact naturally — the same moves feel easier on your knees and wrists than a rigid studio floor.
One-of-a-Kind Setting
Michigan's largest indoor sandbox. A certified instructor. An evening class unlike anything else in the area.
Before You Arrive
What to Bring
Keep it simple — we've handled the heavy lifting.
Farmington Hills, MI
Our Partner
Meet Bodhi Yoga
In proud partnership with Bodhi Yoga — a certified instructor-led studio bringing mindful movement, breathwork, and body awareness to every class. Their expertise in low-impact, high-intention practice is the perfect match for the Sandverse sandbox.
Expert instruction. Extraordinary setting. Together.
Questions? We've Got You.
Ready to Feel the
Difference?
October 29th · 6 PM · $11 per person · Limited spots
All levels welcome · Adults 18+